Alcohol use: Weighing risks and benefits

Binge drinking is behavior that raises blood alcohol levels to 0.08%. The definition of heavy drinking is based on a person’s sex. In the past, moderate drinking was thought to be linked with a lower risk of dying from heart disease and possibly diabetes. And drinking raises the risk of problems in the digestive system.

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WHO has identified that the most cost-effective actions to reduce the harmful use of alcohol include increasing taxes on alcoholic beverages, enforcing restrictions on exposure to alcohol advertising, and restrictions on the physical availability of retailed alcohol. Surrogate and illegally produced alcohols can bring an extra health risk from toxic contaminants. In this context, it is easy to overlook or discount the health and social damage caused or contributed to by drinking. When it comes to alcohol, if you don’t drink, don’t start for health reasons. In the United States, people younger than age 21 are not legally able to drink alcohol. Heavy drinking also may result in alcohol withdrawal symptoms.

• The WHO European Region has the highest levels of alcohol consumption and the highest burden of alcohol-related harm in the world.
• Binge drinking is behavior that raises blood alcohol levels to 0.08%.
• Binge drinking causes significant health and safety risks.
• While the risk is low for moderate intake, the risk goes up as the amount you drink goes up.
• The risks increase largely in a dose-dependent manner with the volume of alcohol consumed and with frequency of drinking, and exponentially with the amount consumed on a single occasion.
• But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems.

Reducing the harm from alcohol – by regulating cross-border alcohol marketing, advertising and promotion:…

Consider talking with someone who has had a problem with drinking but has stopped. Listen to relatives, friends or co-workers when they ask you to examine your drinking habits or to seek help. You might not recognize how much you drink or how many problems in your life are related to alcohol use. Because denial is common, you may feel like you don’t have a problem with drinking.

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However, latest available data indicate that half of all alcohol-attributable cancers in the WHO European Region are caused by “light” and “moderate” alcohol consumption – less than 1.5 litres of wine or less than 3.5 litres of beer or less than 450 millilitres of spirits per week. The risk of developing cancer increases substantially the more alcohol is consumed. Ethanol (alcohol) causes cancer through biological mechanisms as the compound breaks down in the body, which means that any beverage containing alcohol, regardless of its price and quality, poses a risk of developing cancer. A heavy drinking binge may even cause a life-threatening coma or death. Genetic, psychological, social and environmental factors can impact how drinking alcohol affects your body and behavior.

Deciding about drinking

Around 1 in every 3 deaths in men and 1 in every 5 deaths in women between 30 and 40 years of age were due to alcohol. The negative effects of alcohol consumption disproportionately affect younger and vulnerable populations, and contribute significantly to the burden of noncommunicable diseases in the Region. Every day, around 2191 people die from alcohol-related causes in the Region. The WHO European Region has the highest levels of alcohol consumption and the highest burden of alcohol-related harm in the world. “So, when we talk about possible so-called safer levels of alcohol consumption or about its protective effects, we are ignoring the bigger picture of alcohol harm in our Region and the world. Alcohol causes at least seven types of cancer, including the most common cancer types, such as bowel cancer and female breast cancer.

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• Global strategy to reduce the harmful use of alcohol
• Alcohol use disorder includes a level of drinking that’s sometimes called alcoholism.
• Alcohol causes at least seven types of cancer, including the most common cancer types, such as bowel cancer and female breast cancer.
• Drinking moderately if you’re otherwise healthy may be a risk you’re willing to take.
• This is particularly true for those in social environments with high visibility and societal influence, nationally and internationally, where alcohol frequently accompanies socializing.

Alcohol is a toxic, psychoactive, and dependence-producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago – this is the highest risk group, which also includes asbestos, radiation and tobacco. But as you continue to drink, you become drowsy and have less control over your actions. In some people, the initial reaction may feel like an increase in energy. This may result in craving alcohol to try to restore good feelings or reduce negative ones. Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem.

Alcohol and cancer

It means on days when a person does drink, women do not have more than one drink and men do not have more than two drinks. Moderate alcohol use may not mean the same thing in research studies or among health agencies. Here’s a closer look at alcohol and health. While the risk is low for moderate intake, the risk goes up as the amount you drink goes up.

The 2010 WHO Global strategy to reduce the harmful use of alcohol and the 2022 WHO Global action plan are the most comprehensive international alcohol policy documents, endorsed by WHO Member States, that provides guidance on reducing the harmful use of alcohol at all levels. WHO works with Member States and partners to prevent and reduce the harmful use of alcohol as a public health priority. The risks increase largely in a dose-dependent manner with the volume of alcohol consumed and with frequency of drinking, and exponentially with the amount consumed on a single occasion. Both the volume of lifetime alcohol use and a combination of context, frequency of alcohol consumption and amount consumed per occasion increase the risk of the wide range of health and social harms.

For example, it may be used to define the risk of illness or injury based on the number of drinks a person has in a week. In the United States, moderate drinking for healthy adults is different for men and women. The evidence for moderate alcohol use in healthy adults is still being studied. Many people drink alcohol as a personal preference, during social activities, or as a part of cultural and religious practices.

This regional workshop was planned to address the challenges of illicit tobacco trade and unrecorded alcohol consumption in the countries of the Region…. But heavy drinking carries a much higher risk even for those without other health concerns. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. The Global status report on alcohol and health and alcohol intolerance symptoms and causes treatment of substance use disorders presents a comprehensive overview of alcohol consumption, alcohol-related…

Global strategy to reduce the harmful use of alcohol In 2019, the worldwide total consumption was equal to 5.5 litres of pure alcohol per person 15 years and older. There are 230 different types of diseases where alcohol has a significant role. Explore a world of health data This comprehensive report details the full extent of the way that alcohol is being marketed across national borders – often by digital means –…

This disorder also involves having to drink more to get the same effect or having withdrawal symptoms when you rapidly decrease or stop drinking. Over 3 million annual deaths due to alcohol and drug use, majority among men Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV. Alcoholic beverages are classified as carcinogenic by the International Agency for Research on Cancer and increase the risk of several cancer types. Alcohol is the leading risk factor for premature mortality and disability among those aged 20 to 39 years, accounting for 13% of all deaths in this age group.

Global status report on alcohol and health and treatment of substance use disorders

This initiative includes policies that reduce the affordability, availability, and acceptability of alcohol, particularly in the heaviest-drinking countries, mitigating the effects of alcohol consumption on public health. The Global alcohol action plan 2022–2030, endorsed by WHO Member States, aims to reduce the harmful use of alcohol through effective, evidence-based strategies at national, regional and global levels. This emphasizes the importance of protecting policy-making processes from industry interference that aims to delay or weaken public health measures that would reduce alcohol consumption.

To combat this, WHO advocates for transparency in policy development, the exclusion of the alcohol industry from policy discussions, and the implementation of regulations to limit the industry’s influence on public health. A critical aspect of the Region’s approach is addressing the commercial determinants of health, particularly the influence of the alcohol industry on public health policy. Here, over 200 million people in the Region are at risk of developing alcohol-attributable cancer. It doesn’t matter how much you drink – the risk to the drinker’s health starts from the first drop of any alcoholic beverage. Theories suggest that for certain people drinking has a different and stronger impact that can lead to alcohol use disorder. Binge drinking causes significant health and safety risks.

Drinking alcohol is a health risk regardless of the amount. The harmful use of alcohol results in the death of 2.6 million people annually. This manual is written to help primary health care workers – physicians, nurses, community health workers, and others – to deal with persons whose alcohol…